# Fat Club redux

- Author: Joichi Ito
- Date: 2004-08-25T11:46:34Z


Omron HBF-354Yesterday, Mutsumi in our office told me half a dozen times that I looked "bigger". I'd been thinking about how to lose some weight and I remembered Fat Club because Jane linked to a Fat Club entry on her blog. For some reason, I seem to be able to motivate myself to lose weight when I'm competing. I asked everyone in our office if they wanted to join Fat Club 2004. Kuri, Jim and Nob agreed to participate. The race is to see who can lose 10% of their body weight first and sustain it for one week. The last one in has to be a slave to the winner for a day. Slave rights can be sold or rented. We decided to set up a private wiki to organize this event.

Mizuka bought a fancy scale awhile ago hinting that I should probably lose some weight. I jumped on it this morning and it told me that I had the body of a 49 year old. (I'm 38.) The fancy scale uses Bioelectric Impedance to measure your body fat and calculates basal metabolism, body fat percentage, muscle percentage, internal body fat level, your body mass index and your body age equivalent. Let me just say it was very motivating. This new scale has 6 contacts, two for your hands and 4 for your feet and seems more accurate than some of the older models.





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Health and Medicine