# Hard Vegan Redux

- Author: Joichi Ito
- Date: 2007-09-14T00:26:09Z


Eight months since I started my vegan diet, I still feel much healthier than when I started, but with more alcohol, bread, pasta, rice and salt, I've slipped off the wagon a bit. I'm meditating less, exercising less, regained about 25% of the total weight I lost and don't have the euphoria that I had at the beginning.

So as of today, I'm going to do the Eat to Live six week detox plan again. Basically the same vegan diet I'm on right now, but no salt, refined grains, alcohol or oils.

See you on the other side. ;-)
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